Self-Esteem: Influences | 就是愛看書
![Self-Esteem: Influences](https://i.imgur.com/y8QtHep.jpg)
2022年11月7日—Self-esteemisyouroverallsenseofpersonalvalueandselfworth.Learnwhyitmattersformotivation,success,andmentalhealth.
![Self-Esteem: Influences](https://i.imgur.com/y8QtHep.jpg)
Self-esteem is your subjective sense of overall personal worth[1] or value. Similar to self-respect, it describes your level of confidence in your abilities and attributes.
Having healthy self-esteem can influence your motivation, your mental well-being, and your overall quality of life. However, having self-esteem that is either too high or too low can be problematic. Better understanding what your unique level of self-esteem is can help you strike a balance that is just right for you.
Key elements of self-esteem include:
Self-confidence Feelings of security Identity Sense of belonging Feeling of competenceSelf Worth | 就是愛看書
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《凱龍星的療癒力量= The Chiron effect: healing our core wounds through astrology,empathy,and self-forgiveness》橡實文化 978-986-5401-59-7 (平裝, NT$450, 288面, 23公分)
《凱龍星的療癒力量=TheChironeffect:healingourcorewoundsthroughastrology,empathy,andself-forgiveness》好看嗎?作者麗...