Emotion, Feeling, Mood | 就是愛看書
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2022年7月15日—Theshortansweris:Time.Emotionscomefirst,thenfeelingscomeafterastheemotionchemicalsgotoworkinourbodies.Thenmoodsdevelop ...
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It’s Only a Matter of Time
The short answer is: Time. Emotions come first, then feelings come after as the emotion chemicals go to work in our bodies. Then moods develop from a combination of feelings.
Emotions are chemicals released in response to our interpretation of a specific trigger. It takes our brains about 1/4 second to identify the trigger, and about another 1/4 second to produce the chemicals. By the way, emotion chemicals are released throughout our bodies, not just in our brains, and they form a kind of feedback loop between our brains & bodies. They last for about six seconds – hence the name of our organization.[1]
Feelings happen as we begin to integrate the emotion, to think about it, to “let it soak in.” In English, we use “feel” for both physical and emotional sensation — we can say we physically feel cold, but we can al...
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