Raising low self | 就是愛看書
![Raising low self](https://i.imgur.com/y8QtHep.jpg)
![Raising low self](https://i.imgur.com/y8QtHep.jpg)
We all have times when we lack confidence and do not feel good about ourselves.
But when low self-esteem becomes a long-term problem, it can have a harmful effect on our mental health and our day-to-day lives.
What is self-esteem?Self-esteem is the opinion we have of ourselves.
When we have healthy self-esteem, we tend to feel positive about ourselves and about life in general. It makes us better able to deal with lifes ups and downs.
When our self-esteem is low, we tend to see ourselves and our life in a more negative and critical light. We also feel less able to take on the challenges that life throws at us.
What causes low self-esteem?...
11 Signs of Low Self | 就是愛看書
8 Common Examples of Low Self | 就是愛看書
Low Self | 就是愛看書
Low Self-Esteem | 就是愛看書
Raising low self | 就是愛看書
Self esteem | 就是愛看書
Self | 就是愛看書
Self | 就是愛看書
Signs of Low Self | 就是愛看書
What is self | 就是愛看書
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《凱龍星的療癒力量= The Chiron effect: healing our core wounds through astrology,empathy,and self-forgiveness》橡實文化 978-986-5401-59-7 (平裝, NT$450, 288面, 23公分)
《凱龍星的療癒力量=TheChironeffect:healingourcorewoundsthroughastrology,empathy,andself-forgiveness》好看嗎?作者麗...