How to Change | 就是愛看書
![How to Change](https://i.imgur.com/y8QtHep.jpg)
書名:HowtoChange,原文名稱:零阻力改變:華頓商學院爆紅行為科學課,直擊內在弱點,高效自我成長,語言:英文,ISBN:9780593332597,頁數:272,出版社:Penguin ...
![How to Change](https://i.imgur.com/y8QtHep.jpg)
Award-winning Wharton Professor and Choiceology podcast host Katy Milkman has devoted her career to the study of behavior change. In this ground-breaking book, Milkman reveals a proven path that can take you from where you are to where you want to be, with a foreword from psychologist Angela Duckworth, the best-selling author of Grit.
Set audacious goals. Foster good habits. Create social support. Youve surely heard this advice before. If youve ever tried to change or encourage it -- to boost exercise or healthy eating, to prevent missed deadlines or kick-start savings -- then you know there are thousands of apps, books, and YouTube videos promising to help and offering sound guidance. And yet, youre still not where you want to be.
This trailblazing book from award-winning behavioral scientist and Wharton Professor Katy Milkman explains why. In a career devoted to uncovering what help...
How to Change | 就是愛看書
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《複製高績效: 成功案例的萃取技術,教你做得跟他一樣好》創意市集 978-986-5534-64-6 (平裝, NT$380, 256面, 21公分)
《複製高績效:成功案例的萃取技術,教你做得跟他一樣好》好看嗎?作者蘇文華著由「創意市集」出版,ISBN:978-986-5534-64-6(...
![](https://i.imgur.com/y8QtHep.jpg)
《改變》戴鴻名 978-957-43-8702-1 (PDF)
《改變》好看嗎?作者戴鴻名著由「戴鴻名」出版,ISBN:978-957-43-8702-1(PDF),以下為此書詳細資訊:書名:改變作者:戴鴻...