Ten easy steps to happier living | 就是愛看書
![Ten easy steps to happier living](https://i.imgur.com/y8QtHep.jpg)
2014年11月3日—1.Dothingsforothers·2.Connectwithpeople·3.Takecareofyourbody·4.Noticetheworldaroundyou·5.Keeplearning·6.Havegoalsto ...
![Ten easy steps to happier living](https://i.imgur.com/y8QtHep.jpg)
We’re constantly bombarded with messages about what makes for a good life. Advertisers tell us it comes from owning and consuming their products. The media associate it with wealth, beauty or fame. And politicians claim that nothing matters more than growing the economy. But do any of these things really bring lasting happiness?
For thousands of years, people have looked to philosophy, religion and grandmotherly wisdom for answers to such questions. But in recent decades this ancient wisdom has been tested by scientific research.
Scientists have found that although our genes and circumstances matter, a huge proportion of the variations in happiness between us come from our choices and activities[1]. So although we may not be able to change our inherited characteristics or the circumstances in which we find ourselves, we still h...
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《讓我參一咖: 感受被愛,尋求認同,建立歸屬感的心靈探尋(療癒升級版)= Count me in: how i stepped off the sidelines,created connection,and built a fuller,richer,more lived-in life》時報文化 978-957-13-8778-9 (平裝, NT$350, 312面, 21公分)
《讓我參一咖:感受被愛,尋求認同,建立歸屬感的心靈探尋(療癒升級版)=Countmein:howisteppedoffthesidelines,createdconnecti...