How Does Low Self | 就是愛看書
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Overtimethiscanleadtolowself-esteemwhichcanreducethequalityofaperson'slifeinmanydifferentways.Unchecked,lowself-esteemmayevenleadto ...
![How Does Low Self](https://i.imgur.com/y8QtHep.jpg)
We live in a world where there is an epidemic of low self-esteem. It affects almost every aspect of our lives, from how we think about ourselves to the way we think about or react to life situations.
When negative influences and thoughts are prevalent — generated either from within ourselves or through others — it adversely affects the way we feel about ourselves. It also affects the experiences we have in our lives.
Over time this can lead to low self-esteem which can reduce the quality of a person’s life in many different ways. Unchecked, low self-esteem may even lead to mental health issues such as anxiety and depression, sometimes with tragic results.
But what causes low self-esteem? There are many and varied reasons, but according to clinical psychologist Dr. Lars Madsen it’s frequently traced to abusive or dysfunctional early years, the effects of which can persist well i...
CMHC Self Esteem | 就是愛看書
How Does Low Self | 就是愛看書
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《凱龍星的療癒力量= The Chiron effect: healing our core wounds through astrology,empathy,and self-forgiveness》橡實文化 978-986-5401-59-7 (平裝, NT$450, 288面, 23公分)
《凱龍星的療癒力量=TheChironeffect:healingourcorewoundsthroughastrology,empathy,andself-forgiveness》好看嗎?作者麗...