The Consequences of Low Self | 就是愛看書
![The Consequences of Low Self](https://i.imgur.com/y8QtHep.jpg)
Infact,youfindthatanegativespiralissetintomotion:Youhavelowself-esteem,yourthoughtsreflectanimageinyourmindofapersonwhoislacking, ...
![The Consequences of Low Self](https://i.imgur.com/y8QtHep.jpg)
A feeling of low self-worth is accompanied by thoughts about yourself where you see yourself as “less than” and “not good enough.” In order to lessen these thoughts, you try certain behaviors, all aimed at making you feel better about yourself.
But they don’t work. In fact, you find that a negative spiral is set into motion: You have low self-esteem, your thoughts reflect an image in your mind of a person who is lacking, you try to be competent and accomplished, but your low self-esteem causes you to fall short, and this then leads you to a feeling of lower self-worth.
What happens when you feel insignificantIf you have a sense of low self-respect, you may feel like you don’t matter. Although you may be in a crowd of people, you feel alone and that you don’t belong. You feel alienated from others and disconnected even from people you’re close to. It’s like you’re in an audience watch...
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《凱龍星的療癒力量= The Chiron effect: healing our core wounds through astrology,empathy,and self-forgiveness》橡實文化 978-986-5401-59-7 (平裝, NT$450, 288面, 23公分)
《凱龍星的療癒力量=TheChironeffect:healingourcorewoundsthroughastrology,empathy,andself-forgiveness》好看嗎?作者麗...