7 Steps to Self | 就是愛看書
2021年12月9日—HowtoForgive·Acknowledgetheguiltyoufeel.Denyingitwillonlygiveitmorepower.·Say,“Ifeelguilty,”not“Iamguilty.”·Say,“I'm ...
2021年12月9日 — How to Forgive · Acknowledge the guilt you feel. Denying it will only give it more power. · Say, “I feel guilty,” not “I am guilty.” · Say, “I'm ...
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12 Tips for Forgiving Yourself | 就是愛看書
How to Forgive Yourself · 1. Focus on your emotions · 2. Acknowledge the mistake out loud · 3. Think of each mistake as a learning experience · 4. Give yourself ... Read More
7 Steps to Self | 就是愛看書
2021年12月9日 — How to Forgive · Acknowledge the guilt you feel. Denying it will only give it more power. · Say, “I feel guilty,” not “I am guilty.” · Say, “I'm ... Read More
7 Tips For Practicing Self | 就是愛看書
Self-forgiveness enables you to separate who you are, from the mistakes you have made. This way you can begin to learn from your choices and find ways to make ... Read More
Fostering Self | 就是愛看書
2021年7月5日 — Enright and the Human Development Study Group (1996, p. 116) were the first to offer a concrete psychological definition of self-forgiveness as ... Read More
Radical Self-Forgiveness | 就是愛看書
書名:Radical Self-Forgiveness: The Direct Path to True Self-Acceptance,語言:英文,ISBN:9781604070903,頁數:268,作者:Tipping, Colin, ... Read More
Self | 就是愛看書
Self-Forgiveness ... Our refusal to forgive ourselves for our mistakes tends to hang on a strong sense of how much these were, in the end, avoidable. We ... Read More
Taking the Steps to Forgive Yourself | 就是愛看書
2022年10月13日 — The 4 R's of Self-Forgiveness · Understand Your Emotions · Accept Responsibility for Your Actions · Treat Yourself With Kindness and Compassion. Read More
The Importance of Self | 就是愛看書
Self-forgiveness requires you to accept those parts of yourself that you previously considered unacceptable – forgiveness of self involves understanding the ... Read More
What's Self-Forgiveness | 就是愛看書
2022年7月10日 — Forgiving yourself means letting go of the feelings and emotions associated with what went wrong. You let go of any resentment or anger. It may ... Read More
相關資訊整理
《凱龍星的療癒力量= The Chiron effect: healing our core wounds through astrology,empathy,and self-forgiveness》橡實文化 978-986-5401-59-7 (平裝, NT$450, 288面, 23公分)
《凱龍星的療癒力量=TheChironeffect:healingourcorewoundsthroughastrology,empathy,andself-forgiveness》好看嗎?作者麗...